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PEAKONIC PURPOSE
HARMONISING BOTH HEALTH AND PERFORMANCE IN THE PURSUIT OF PERSONAL AND COLLECTIVE EXCELLENCE.
OUR METHOD
OUR METHOD,
YOUR JOURNEY!
POOR
HEALTH
DON'T WISH FOR IT
TRAIN FOR IT
GOOD
HEALTH
THE 8 DISCIPLINES
8 FACTORS OF WELLBEING
IMPROVING YOUR PHYSICAL HEALTH ACTS AS A CATALYST FOR BETTERING YOUR OVERALL QUALITY OF LIFE, AS IT GIVES YOU THE STRENGTH, CONFIDENCE AND ENERGY TO NOT ONLY TAKE ON ALL THAT EACH DAY THROWS AT YOU, BUT TO STILL HAVE ENOUGH OOMPH LEFT TO GO ON AND SPEND TIME DOING THE THINGS YOU ENJOY THE MOST, WITH THOSE THAT MATTER THE MOST; WHICH FOR US, IS WHAT THIS IS ALL REALLY ABOUT ANYWAY...BUT, WE DO RECOGNISE THAT THERE IS MORE TO IT THAN JUST THE PHYSICAL AND THAT WELLBEING IS PERHAPS CONTRIBUTED TO BY 8 CORE AREAS OR 'DISCIPLINES' THAT EACH WORK COLLABORATIVELY AND INDEPENDENTLY. EACH HOLDS INFLUENCE OVER THE LIFE WE CREATE AND MUST BE MANAGED ACCORDINGLY.
THE CONTINUUM
POOR HEALTH -------------------------------------- GOOD HEALTH
WE BELIEVE THAT ALL HEALTH WORKS ON A CONTINUUM, WHEREBY POOR HEALTH AND GOOD HEALTH STAND AT OPPOSING ENDS. MOVING FROM ONE TO ANOTHER IS A MATTER OF TRAINING. MOST UNDERSTAND THIS CONCEPT WHEN IT COMES TO PHYSICAL HEALTH, RECOGNISING THAT BECOMING FITTER AND STRONGER ISN'T AN OVERNIGHT PHENOMENON BUT RATHER A PRODUCT OF TRAINING. WE BELIEVE THE SAME HOLDS TRUE FOR ALL OTHER AREAS; WHETHE RIT BE MENTAL, SOCIAL, OCCUPATIONAL OR FINANCIAL - EFFORT MUST BE APPLIED TO CLIMB THE LADDER OF SUCCESS AND TO IMPROVE. THUS, ALL OUR PROGRAMS ARE STRUCTURED AROUND THIS IDEA; IMPLEMENTING STRATEGY TO EDGE YOU ALONG THE CONTINUUM AND TO BETTER YOUR STATE OF WELLBEING
THE 5 A'S
ACHIEVING SUSTAINABLE CHANGE
THE LIFE WE LIVE TODAY IS A CONSEQUENCE OF EVERY ACTION AND DECISION WE HAVE MADE PREVIOUSLY; ESSENTIALLY, WE ARE A PRODUCT OF OUR HABITS. WE THEREFORE STRIVE TO NOT TREAT THE 'EFFECT' BUT RATHER UNCOVER THE 'CAUSE', ADDRESSING THE ISSUE FROM IT'S BEGINNING. THIS WAY, THE ACHIEVED RESULTS CAN BE SUSTAINED.
THE 5 A'S AN INTEGRAL TO THIS PROCESS:
ASSESS - THE CURRENT SITUATION
ACKNOWLEDGE - SPECIFIC NEEDS + CHALLENGES
ASSEMBLE - A CUSTOMISED PROGRAM
ACTION - IMPLEMENT THE PROGRAM
ANALYSE - THE EFFECTIVENESS OF SAID PLAN
AMEND - CONTINUALLY REFINE + IMPROVE
PEAKONIC TRAINING
THE RELENTLESS PURSUIT OF BETTERMENT
ABOUT US
ABOUT US
OUR VALUES
WHO WE ARE
PEAKONIC TRAINING IS THE EVOLUTION OF THE PEAKONIC BRAND - BORN FROM A COMMITMENT TO HOLISTIC WELLBEING, NOW EXPANDED INTO A PERFORMANCE-FOCUSED APPROACH THAT'S ACCESSIBLE TO ALL. WE EXIST TO HELP PEOPLE MOVE BETTER, FEEL STRONGER AND LIVE WITH GREATER INTENT - REGARDLESS OF WHERE THEY'RE STARTING FROM.
OUR PURPOSE
TO EMPOWER INDIVIDUALS TO RAISE THEIR STANDARDS - PHYSICALLY, MENTALLY AND EMOTIONALLY, THROUGH TRAINING, HEALTH AND LIFESTYLE STRATEGIES THAT ARE ROOTED IN EXCELLENCE.
OUR PHILOSOPHY
WE BELIEVE THAT EXCELLENCE CAN BE ACHIEVED BY ALL. PEAKONIC TRAINING IS NOT ABOUT PERFECTION OR ELITE STATUS; IT IS ABOUT SHOWING UP, DOING THE WORK AND CONTINUALLY MOVING FORWAD. OUR CORE PILLARS GUIDE EVERYTHING WE DO:
PEAKONIC PILLARS
1. PHYSICAL STRENGTH + CAPABILITY:
BUILDING STRONG, RESILIENT BODIES.
2. MENTAL CLARITY + RESILIENCE:
MEETING LIFE'S DEMANDS WITH CONFIDENCE AND COMPOSURE
3. LIFESTYLE ALIGNMENT:
HONOURING SLEEP, NUTRITION AND RECOVERY AS PART OF THE PROCESS
4. OWNERSHIP + INTEGRITY:
TAKING RESPONSIBILITY AND ACTING WITH PURPOSE
5. RELENTLESS PROGRESSION:
COMMITTING TO GROWTH, NO MATTER HOW SMALL THE STEP
TRAINING CULTURE
WE'RE NOT HERE TO SETTLE - WE'RE HERE TO RAISE STANDARDS. WE BUILD A CULTURE WHERE EXCELLENCE IS EXPECTED, COMMUNITY IS STRONG AND PROGRESS IS NON-NEGOTIABLE. EVERYONE HAS MORE IN THEM. WE'RE HERE TO PROVE IT.
WHAT WE STAND FOR
PEAKONIC TRAINING IS THE RELENTLESS PURSUIT OF BETTERMENT. NO EGO, NO SHORTCUTS - JUST THE DAILY COMMITMENT TO BECOMING MORE CAPABLE, MORE RESILIENT AND MORE ALIVE
OUR METHOD, YOUR JOURNEY
OUR METHOD IS FOUNDED ON THE NOTION THAT IF WE ALIGN OUR DAILY HABITS WITH THE GOAL WE WANT TO ACHIEVE, THAT LIFE BECOMES INEVITABLE. FOR STRUCTURE; WE USE THE 5A FORMULA:
1. ASSESS
SPECIFIC NEEDS + CHALLENGES
2. ASSEMBLE
A CUSTOMISED PROGRAM
3. ACTION
IMPLEMENT THE PROGRAM
4. ANALYSE
THE EFFECTIVENESS OF SAID PLAN
5. AMEND
CONTINUALLY REFINE + IMPROVE
PEAKONIC TRAINING
FOR US, BUSINESS IS PERSONAL
LEADERSHIP
MEET THE TEAM
HENRY MYERS
FOUNDER
CAL LAPPIN
CO-FOUNDER PEAKONIC TRAINING
ELLIE CHEW
CO-FOUNDER PEAKONIC TRAINING
ANDREW RUSHER
CO-FOUNDER PEAKONIC WELBEIING
DAV OWENS
BRAND AMBASSADOR
ANNABELLE JEWELL
BRAND AMBASSADOR
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