REAL WORK, NOT GUESS WORK.
Having coached both online and on the gym floor, I've seen it first-hand; online coaching delivers superior results. Why? Because performance isn't solely built in the gym. It is built across your lifestyle: training, recovery, nutrition, habits and mindset.
Coaching online enables us to better manage all variables affecting performance, and allows us to implement targeted strategies to improve them.
HYBRID
Whether your goal is to compete or just complete at HYROX or a hybrid event, this program is for you. Purpose built for hybrid athletes, it combines structured running development, strength training and race-specific conditioning to improve overall performance.
Strength Training
HYROX Specific Conditioning
Nutrition + Macro Tracking
Weekly Check-in
PEAKONIC Training App
Race Guide + Strategy
MY PROGRAM, YOUR JOURNEY
My clients trust the process because they've seen the results. I don't coach what I haven't personally tested - whether thats from lessons learned through my 6 year active streak, ultra marathons, running fast 5Ks or qualifying for HYROX Worlds. Each program has been tested, refined then stripped back to what actually works.
And it does...
14MIN PB
SEE HELEN'S PROGRESS - 01:27:52 TO 01:13:13
8MIN PB
SEE DAV'S PROGRESS - 01:23:52 TO 01:15:16
QUALIFIED
WORLD CHAMPS 2026
8MIN HYROX PB
FROM 01:23:52 TO 01:15:16
-20KG DOWN
FROM WEIGHT LOSS TO HYROX
14MIN HYROX PB
FROM 01:27:35 TO 01:13:13
15MIN HYROX PB
FROM 01:28:29 TO 01:13:15
HYROX DEBUT
MARKER SET FOR RACE 2
