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YOUR
ROAD TO ROX
REAL WORK, NOT GUESS WORK
I DON'T COACH WHAT I HAVEN'T PERSONALLY TESTED - INSTEAD OF SHOUTING THEORY FROM THE SIDELINES, I STEP INTO THE ARENA.
NOT FOR APPLAUSE, BUT FOR PROOF
PERFORMANCE PROVED UNDER PRESSURE MAKES A THEORY A REALITY.
THAT'S WHEN IT BECOMES COACHABLE.

200KM ULTA
WR ATTEMPT LONDON TO PARIS

HYROX
WORLD CHAMPS QUALIFIED 25

MSC, BSC
IN SPORTS PSYCHOLOGY

00:15:46
5KM PERSONAL BEST
15 YEARS
COACHING EXPERIENCE

2000+ DAY STREAK
EVERY DAY SINCE 20.03.2020
THAT'S WHY MY CLIENTS KNOW THEY'RE NOT AN EXPERIMENT,
AND CAN TRUST IN A PROGRAM THAT'S BEEN TESTED, REFINED AND STRIPPED BACK TO WHAT ACTUALLY WORKS.
AND IT DOES...
14MIN PB
SEE HELEN'S PROGRESS - 01:27:52 TO 01:13:13



8MIN PB
SEE DAV'S PROGRESS - 01:23:52 TO 01:15:16




QUALIFIED
WORLD CHAMPS 2026

8MIN HYROX PB
FROM 01:23:52 TO 01:15:16

-20KG DOWN
FROM WEIGHT LOSS TO HYROX

14MIN HYROX PB
FROM 01:27:35 TO 01:13:13

15MIN HYROX PB
FROM 01:28:29 TO 01:13:15

THE HYROX PLAN
WHETHER YOUR GOAL IS TO JUST COMPLETE OR ACTUALLY COMPETE, THIS PROGRAM IS FOR YOU.
HAVING COACHED BOTH ONLINE AND ON THE GYM FLOOR, WE’VE SEEN IT FIRSTHAND: ONLINE COACHING DELIVERS SUPERIOR RESULTS - WHY? BECAUSE PERFORMANCE ISN’T SOLELY BUILT IN THE GYM.
IT’S BUILT ACROSS YOUR LIFESTYLE - TRAINING, RECOVERY, NUTRITION, HABITS, AND MINDSET.
ONLINE COACHING ALLOWS US TO IMPLEMENT TARGETED STRATEGIES THAT ELEVATE EVERY VARIABLE INFLUENCING PERFORMANCE.
NO GENERIC PLAN, NO GUESSWORK, NO WASTED EFFORT. THIS IS A TRIED AND TESTED ACCOUNTABILITY SYSTEM WITH CLEAR METRICS - BUILT TO ELEVATE YOUR PERFORMANCE WITHOUT COMPROMISING YOUR CAREER OR OTHER LIFE RESPONSIBILITIES.
CONTACT ME

CONTACT ME
FILL IN THE FORM BELOW AND I'LL REACH OUT TO SEE HOW EXACTLY WE CAN HELP YOU ACHIEVE YOUR GOAL

FIRST HYROX
NO DOUBT FIRST OF MANY

HYROX PB
AND FUELLED BY GUINNESS

FIRST HYROX
AN EVER EVOLVING JOURNEY

HYROX FUN
CHLOE & LEANNE - GLASGOW

FIRST HYROX
FIRST SOLO RUN OUT
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